I’ve been in the south of France for the past four days. Despite packing my running kit and a bag full of good intentions, the 35C temperatures and abundance of good wine meant I did no running at all. Back in Blighty now and I’m off to do 5 miles this afternoon. Just after I have nap.

I have a longer holiday coming up in a few weeks. Hopefully I’ll have more success fitting in a bit of running while away.