I speak to Dr Juliet McGrattan about women’s health and running; answer training questions I’ve been sent and my friend Josie reviews the CRUK Winter Run 10k.

Juliet is the a GP and the author of Sorted: The Active Woman’s Guide to Health.

Josie ran the CRUK Winter 10k and tells us what she thought of the race.

If you have a training question you’d like me to answer or you’ve done a race recently that you’d like to review – get either via email or via Twitter.

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