Episode 28: Amy Abrahams and fitness social media

Does social media make you feel good or bad about yourself? Freelance journalist Amy Abrahams joins me to talk about what fitness looks like on Instagram and how to keep it real.

We also hear a review of Manchester Marathon and I answer a question from a runner who wants to know what to do next after their first marathon.

 

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2018-04-15T18:29:23+00:00 15 April 2018|