About Lazy Girl Running

This author has not yet filled in any details.
So far Lazy Girl Running has created 854 blog entries.

What it’s like to lead a beginner runners group

What it’s like to lead a beginner runners group Sarah has led Lazy Girl Running beginners groups at Hampstead Heath and Downhills Park, Tottenham. I asked her to write a blog on how she’s found it. "I HATE RUNNING!" One of my runners let out a groan. "ME TOO!" I said quickly. Then caught myself. [...]

2019-06-23T16:13:53+01:0024 June 2019|

Running on holiday: you don’t have to

Running on holiday: you don’t have to When I work with a runner, I ask them for any holidays they have coming up and we plan their training around it. Sometimes, for runners who have a hectic regular life because of work or caring duties, or both, holidays can mean more time to train and [...]

2019-06-16T18:47:46+01:0017 June 2019|

5 Reasons You’re Not Running Faster

5 Reasons You're Not Running Faster You're running too fast For distance runners (that's you if you're training for anything from a 5k to a marathon or beyond) you're training for endurance. You need good aerobic fitness. In order to train your body to go faster in your aerobic zone, you need to slow right [...]

2019-05-16T11:12:07+01:0022 May 2019|