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So far Lazy Girl Running has created 836 blog entries.

Episode 24: Dr Juliet McGrattan talks women’s health and running

I speak to Dr Juliet McGrattan about women's health and running; answer training questions I've been sent and my friend Josie reviews the CRUK Winter Run 10k. Juliet is the a GP and the author of Sorted: The Active Woman's Guide to Health. Josie ran the CRUK Winter 10k and tells us what she thought [...]

2018-02-18T15:33:31+00:00 19 February 2018|

Returning to running post-pregnancy

Returning to running post-pregnancy I miss running. I’ve missed lots of things about it. I miss heading out for a six miles on the trail and getting lost in my thoughts. I miss pushing myself in a hard workout and the feeling of satisfied tiredness that follows. And I miss racing, running hard from the [...]

2017-11-21T14:51:45+00:00 8 February 2018|

Staying active during pregnancy

Staying active during pregnancy Last year I wrote about my experience of running and staying active during pregnancy. And as I move into a new phase and look forward to returning to running in the coming months, I'm keeping true to the core principles - doing what's right for me, adapting to my changing body [...]

2017-11-15T18:25:25+00:00 1 February 2018|

What do you need to start running?

What do you need to start running? Running is a pretty simple activity and, despite what advertisers would have you believe, you really need very little in order to get started. Like starting anything new, it’s easy to get overwhelmed by the array of equipment on offer and use this as an excuse to put [...]

2017-11-21T15:06:06+00:00 16 January 2018|

Running and exercise during pregnancy: my experience

Running and exercise during pregnancy: my experience Early this year I asked four women to share their experience of exercise during pregnancy. Unbeknownst to them, I was pregnant at the time. So it’s only fair that I share my own... I came into pregnancy with no expectations of how long I’d keep running for, but [...]

2017-11-15T18:31:48+00:00 21 December 2017|