A crisp autumn morning is good for two things, staying in bed admiring the blue sky from the comfort of under the duvet or heading to the park for a race. I chose the later of those two things on Saturday and took my legs (still wearing shorts) for a 5k in Brockwell Park.The ParkRun [...]
Coming away from the Great Eastern Run at the weekend without a PB (unless I resort to claiming it as a half-marathon with a cold PB) means I still have two PBs to find and less than two weeks to find them if I'm to bag myself an awesome this autumn.So race listings have been [...]
Aim for the stars, if you miss you might get the moon. But it doesn't always work like that when it comes to running. My marathon time was 4.31.30 - which I was delighted with because I'd not set myself a target other than to finish with under 5 hours being a bonus. Imagine how [...]
Aim for the stars, if you miss you might get the moon. But it doesn't always work like that when it comes to running. My marathon time was 4.31.30 - which I was delighted with because I'd not set myself a target other than to finish with under 5 hours being a bonus. Imagine how [...]
It's less than 8 weeks until my debut 10k and today I'm feeling quite confident about that. On Saturday I ran 5K on the road - which is the first time I've run this distance out in the fresh air.I was really pleased, especially as I found starting off on my route harder than usual. [...]