5 reasons to run with other people

1 You'll run fasterRunning with someone who is faster or a similar speed to you and you'll find yourself picking up the pace. Even the least competitive of people will start to get into race mode and start pushing themselves to go that little bit faster. Last week I went out for a lunchtime run [...]

2017-06-23T07:40:17+01:0020 March 2012|

Virtual runners

 I promise this is relevant. Let's be honest: your friends and family probably don't give a crap about your running. They might have done a while ago, but now they mostly tune out when out talk about it and wonder what they're going to have for their lunch. But don't blame them for this, [...]

2017-06-23T07:40:29+01:0017 August 2011|
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