Running groups | North London

Women-only 0-5k groups for complete beginners and a 5-10k group for those who want to run a bit further. Join us in Finsbury Park, Downhills Park Tottenham and Hampstead Heath.

Our sessions have been disrupted by the Covid-19 pandemic. We will be back up and running once we’re able to do so safely and government guidance permits. You can view our current active sessions here. Please join the mailing list at the bottom of this page for updates.


Tuesday, 7pm Finsbury Park Improvers Join session
Wednesday, 7pm Hampstead Heath Beginners Join session
Thursday, 7pm Hampstead Heath Improvers Join session
Saturday, 10am Finsbury Park Beginners Join group

Beginners groups

A 0-5k course for absolute beginners who are new to running and those returning after a long break. This is a 10-week course which costs £60. There is no discount/refund for sessions you can’t make.

Signing up…

Visit the Run Together website via the sign-up link below. You must tick the first session to pay for the course to secure your place on the course. Please tick to attend all remaining weeks whether you can attend them or not.

Improvers groups

Improvers sessions involve a mix of hill sessions and interval training to help you get faster, stronger, and build endurance. Perfect for improving distance and speed. There is a range of abilities in the group, but everyone is able to work at their own pace. If you can run for 5k non-stop, this group is for you. These sessions are £6.50 each.

If you’re not quite sure which group is right for you, email me and I’ll help you decide.

For more details, see the FAQs page.

To be kept informed about future group start dates, pop your details in the box below and I’ll be in touch soon.