Running groups | North London
I have friendly, women-only 0-5k groups for complete beginners and a 5-10k group for those who want to run a bit further. If you want to start running, and more importantly, start enjoying running – join us.
Beginners’ 0-5k groups
A 0-5k course for absolute beginners who are new to running and those returning after a long break. The course runs for 10 weeks starting very gently in Week 1 with just a minute of running at a time and gradually build up to 5k in Week 10.
0-5k Beginners – Finsbury Park
8 September – 10 November
We do a mix of hill sessions and interval training to help you get faster, stronger, and build endurance. Perfect for improving distance and speed. There are a range of abilities in the group, but everyone is able to work at their own pace. If you can run for 25 mins non-stop, this group is for you.
Improvers – Finsbury Park
11 September – 13 November
Please read the FAQs page before signing up for a group.
These are the only groups I have for the rest of 2018. To be notified when new groups start in January, you can sign up to my email list via the box at the bottom of this page.