A 0-5k course for absolute beginners who are new to running and those returning after a long break. This is a 10-week course which costs £50. There is no discount/refund for sessions you can’t make.
Visit the Run Together website via the sign-up link below. You must tick the first session to pay for the course to secure your place on the course. Please tick to attend all remaining weeks whether you can attend them or not.
Improvers sessions involve a mix of hill sessions and interval training to help you get faster, stronger, and build endurance. Perfect for improving distance and speed. There is a range of abilities in the group, but everyone is able to work at their own pace. If you can run for 5k non-stop, this group is for you.