How to win the London Marathon (at 400m)

On the Sunday of the London Marathon I cheered from the sidelines for a few hours then went home and watched the recorded coverage. At the men's start some chancer flew off the start line to try and beat all the elite men. I laughed, not knowing that that chancer was someone I knew from [...]

2017-06-23T07:39:57+01:0016 May 2013|

Open water swimming at Bray Lake

"The lake is open but likely to be a bit choppy. It'll be fine but just to warn you - good race practice!" came the text message on Thursday morning. I checked the weather forecast for the evening - 22mph winds and some rain.This was weather meant for staying indoors, lighting a fire and having [...]

2017-06-23T07:39:57+01:0010 May 2013|

Swimming in the Hampstead Ponds

The last time I went swimming in open water was in a river in Cambodia. I learnt an important swimming lesson that day: keep your mouth shut. I spent the following day sat on a chair half way between my bed and a shared bathroom unsure which way to go. Yesterday, as panic began to [...]

2017-06-23T07:39:57+01:007 May 2013|

The road to Manchester Marathon

The Road to Manchester Marathon I stared at the clock on the wall above the door to the operating theatre and watched the second hand tick round. "Breath deeply and count backwards from 10.""10, 9, 8, 7...." I was gone. The anaesthetist that had just put me to sleep had earlier answered my questions. Will I [...]

2023-03-13T19:56:27+00:001 May 2013|

Race Report: Greater Manchester Marathon

Race Report: Greater Manchester Marathon At 8:56 on Sunday morning, I was sprinting up a duel carriageway with my friend Liz to get to the start of the Greater Manchester Marathon. We joked that in a few hours we'd have technically run an ultra by the time we added on this 'warm-up' mile. We got [...]

2019-03-13T16:41:43+00:0030 April 2013|

Things I’m doing this week

With just days to go until marathon number six, taper madness has fully set in. This week it's manifesting itself in the following behaviour.Filling every available weekend until October with a race or event.Refreshing the weather page of the BBC website.Poking my foot in the hope that will cure it of plantar fasciitis.Not cycling to work [...]

2017-06-23T07:39:58+01:0025 April 2013|

Spectating a marathon

If you've never stood by the side of a marathon and clapped and cheered as runners made their way past, you really should.There's two kinds of reaction that you can have standing up close and personal with marathoners on race day:"Oh my, these people are amazing, I don't know how they do it. I could [...]

2017-06-23T07:39:58+01:0022 April 2013|

The marathon leap of faith

26.2 miles is a long way to run. For first-time marathon runners, when you line up at the start the most you'll have ever run before is probably 18 or maybe 20 miles. You'll wonder whether you can find it in you to run those extra miles on the day - after all you felt dreadful at the end [...]

2017-06-23T07:39:58+01:0017 April 2013|

Training for marathon number six

Remember when, three weeks before Edinburgh Marathon I pulled my Achilles? And how in the run up to Venice Marathon I strained my groin then fell off my bike and landed on my knee? As well as how I had a bad case of shin splints preparing for Nottingham marathon?In the run up to Manchester Marathon I've [...]

2017-06-23T07:39:58+01:0010 April 2013|

Guest Post: Tuning in to Radio Runner

Guest post by Phil who is preparing for his first marathon in his home town of Manchester this April.I was cruising at eleven miles when I tripped over the dog.I had observed it chasing a ball to my left, while spying the owners on a possible intercept course directly ahead.I calculated. Lots of time and [...]

2017-06-23T07:39:58+01:009 April 2013|
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