Running will not make you fat

"Hey, did you know that food makes you fat?""No way!""It's true, I read it in a newspaper.""Oh my God. I'm giving up food.""Me too. I mean, we'll probably die, but at least we won't be fat right?"It's irresponsible and wrong, when we're constantly being told that the nation is in the middle of an obesity [...]

2017-06-23T07:40:21+01:0011 October 2011|

Weighing it up

"Pop onto the scales", said the nurse. And that's when it happened. The pointer didn't stop where should have, where it has remained rigid for the past eight years of my life - it carried on going. It carried on past the number that I've been comfortable with for all of my adult life."Looks like [...]

2017-06-23T07:40:50+01:0014 July 2009|
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