hill training Archives - Lazy Girl Running

The Fens vs The Rift Valley

The dominance of Kenyans in long distance running has been the subject of much debate: is it a genetic advantage? Is it a product of their environment? Is there some magical secret to the way they train? If we moved to Kenya and trained with Kenyan runners, could we be as good as them? I [...]

Lazy Girl Running2017-06-23T07:40:22+01:0021 September 2011|

Hill training sessions

If my dentist asks me 'do you floss regularly?' I lie. If my parents ask me if I've sorted out getting a pension, I lie. And if you were to ask me if I regularly include hill training in my running schedule, I would probably say yes and that would also be a lie. I [...]

Lazy Girl Running2017-06-23T07:40:45+01:004 August 2010|