I'm lucky enough to live and run in one of the world's best cities, and this summer athletes from across the world will be playing in my backyard. We're preparing to host the 2012 Olympic and Paralympic games and every day something else is going on as London gets itself ready to play host.It doesn't [...]
Feeling bad because you don't want to train today? Don't worry because even Olympians feel that way too sometimes. The difference is that they train anyway. I met Hannah Macleod of the GB Hockey team at the launch of Yakult's Little Book of Fitness who told me how she motivates herself to train when she'd rather [...]
I may be a gazillion miles away today, but I'm thinking of London. In six months time on 27 July 2012, the Opening Ceremony of the London 2012 Olympic Games will be held. It feels like only yesterday I was (sort of) running the Olympic marathon myself. Did you know that there's certain elements that [...]