As I rounded the final corner to the finishing sprint of the Edinburgh Marathon, something finally made sense to me. I've read countless books and magazine articles on pacing your race, fuelling right and getting the right kit, hungry to know what I needed to do to get better.One piece of advice stuck out at [...]
There's a debate raging in the world of running as to whether being referred to as a jogger is an insult and what constitutes running rather than jogging. Every runner seems to have their own opinion on this which include speeds at which a jog becomes a run to mental attitude and whether you enter [...]
When I started running I thought it would just be my body getting a work out, not my brain. It looks like I was wrong though. Yesterday I spent 10 minutes multiplying and dividing before I even put my trainers on.Realising that I had less than six weeks until my 10k and not wanting to [...]