Forget everything I've said about how you should go out running when you first think about it and get it over and done with, because on Sunday more procrastination was needed. In fact more procrastination would have saved me from a most peculiar running injury. In case you didn't look out a window at the [...]
People that say "You'll be glad of the rain, it will cool you down" may be trying to be helpful, but have clearly not run a marathon, and definitely not run one in the rain. Wet running kit is heavy, it sticks to you and it chafes. That is not the ideal recipe for a [...]
To kick off the Lazy Girl Top Ten can't live without (well at least can't run without) pieces of kit is the humble cap. During the past few weeks of sunny weather I've become good friends with my new cap. It's much more practical than sunglasses for keeping the sun out of my eyes while [...]
England has a reputation for being rainy. One that I had always believed to be true, but running has taught me differently. In the past eight weeks of marathon training I've had to run four days a week and I always run at the same time, thus making it difficult to avoid bad weather, and [...]