recovery run Archives - Lazy Girl Running

Back in the habbit

Last night saw my first post-marathon run - 3 miles around the streets of Wimbledon. It was good to be out in my trainers again. I had 21 days (or 3 weeks if you like) off after the Brighton Marathon and for me that meant complete rest other than a couple of cycles.Some people take more, [...]

Lazy Girl Running2017-06-23T07:40:45+01:0011 May 2010|

Easy runs and oxymorons

I've said it before and I'll say it again - there's no such thing as an easy run. Yes, I was running slower than usual last night and yes, I was running a shorter distance than usual (2 miles) but it's still running... and running isn't easy.The 'easy run' also known as a 'recovery run' [...]

Lazy Girl Running2009-06-30T12:24:00+01:0030 June 2009|