track workout Archives - Lazy Girl Running

Back at the track

CreditConfession: until yesterday I had only done one track session and that was more than two years ago. It left me with such bad DOMS that I've been put off ever since. That's not to say that my training has been devoid of intervals. I just haven't done them at the running track.But I now [...]

Lazy Girl Running2017-06-23T07:39:58+01:0020 March 2013|

Pain, suffering and track workouts

I've been putting off venturing to the athletics track on a Saturday morning for a while now. Three main reasons for this are: it's much easier to stay in bed on a Saturday morning where it's warm and comfortable, I've been hungover on Saturday mornings and I know it will hurt.I'm not fan of the phrase [...]

Lazy Girl Running2017-06-23T07:40:31+01:009 May 2011|