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LATEST BLOGS

Exercise and pregnancy: 40 years ago

As a final instalment to this week's blogs on exercise and pregnancy, I asked my mum what it was like 40 years ago when she had her first child. There were no mother and baby yoga classes and no running [...]

Exercise during and after pregnancy: the yoga teacher

This week I’m publishing a series of posts on women’s experience of exercise during and after pregnancy. There have been a series of high profile sportswomen continuing to train and compete in recent months. But what about regular active women? [...]

Exercise during and after pregnancy: the swimmer

This week I’m publishing a series of posts on women’s experience of exercise during and after pregnancy. There have been a series of high profile sportswomen continuing to train and compete in recent months. But what about regular active women? [...]