LATEST FROM MY BLOG

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Marathon recovery: 10 tips to recovering like a pro

June 22nd, 2016|0 Comments

A series of posts about running marathons wouldn’t be complete without addressing recovery. It’s a subject that doesn’t get as much attention as the training and racing, but it’s an important one.

After Edinburgh, I’d booked a holiday to Mallorca for […]

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The mental side of marathon running

June 17th, 2016|Comments Off on The mental side of marathon running

I’ll shut up about Edinburgh Marathon soon, but first a post about mental aspect of running a marathon. It’s the part that we often don’t prepare for as well as we could.

That’s not to say we don’t prepare for it, […]

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Marathon training tips: All about the base

June 13th, 2016|0 Comments

So you want to run a marathon? Maybe your first, maybe your second. Great. Got yourself a training plan? Stuck it to the fridge? Ready to start training for it 16 or 20 weeks out? Great.

But your training plan doesn’t […]