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London Marathon Top Tips for an Enjoyable Race

It’s London Marathon week! This has long been a special race for me, from watching it on TV as a kid, cheering it for several years and running six marathons before earning a Good For Age spot at London. I’ve […]

  • podcast

Episode 23: Ellen Crombie – Teen Runner

The message we get in the media is that teenagers aren’t doing enough exercise and spending too much time on their phones. That certainly sounds like me as a teenager (minus the phone but – we didn’t have mobiles then). […]

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Running 9 years on: what’s changed

Last week I celebrated my Runniversary – nine years since I went for my first run. Over the weekend I’ve been thinking about what has changed in the past nine years and how running is a lot different now. Here’s […]