August 28th, 2016|Comments Off on 99min half, week 6: Taking stock
This week I was running through the park when a conker fell from a tree missing me by about a foot. My first thought was ‘that would have really hurt’ swiftly followed by ‘Oh crap, it’s nearly Autumn’.
When I write training plans for runners, I ask them for the holidays, weekends away and busy weeks they’ve got in their personal life over the months ahead. Because if you’re gong to tick off all your runs, a bit […]