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Four thoughts on running from watching the Tour de France

July 23rd, 2016|0 Comments

I’m not a huge cycling fan, I only really watch the big events, but I do like watching the daily highlights of the Tour de France. This year it made me think a few things about running, and that was […]

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Do you need new kit?

July 21st, 2016|1 Comment

When people sign up for my beginners’ running group I send them an email with some FAQs in it. And one of those is about what kit they’ll need. Contrary to what most magazines will say, I tell them not […]

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Half marathon training: 99mins to go

July 18th, 2016|2 Comments

The weeks since I got back from holiday seem to have flown by in a blur of training plans and rainy runs. In fact I think one week I wrote more training plans that I ran miles – a combination […]