The message we get in the media is that teenagers aren’t doing enough exercise and spending too much time on their phones. That certainly sounds like me as a teenager (minus the phone but – we didn’t have mobiles then). But not all teenagers are inactive.

In this podcast I speak to Ellen, a 16-year-old runner to ask why she likes running, how we could get more of her peers active and what her very big plans for the future are.

Read Ellen’s blog.


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