The message we get in the media is that teenagers aren’t doing enough exercise and spending too much time on their phones. That certainly sounds like me as a teenager (minus the phone but – we didn’t have mobiles then). But not all teenagers are inactive.
In this podcast I speak to Ellen, a 16-year-old runner to ask why she likes running, how we could get more of her peers active and what her very big plans for the future are.
Read Ellen’s blog.