Episode 32: Nicola Miller, A Mile In Her Shoes

Episode 32: Nicola Miller, A Mile In Her Shoes I speak to Nicola Miller, the founder of A Mile In Her Shoes, a charity helping women affected by homelessness to find their feet through running. We also hear reviews of Liverpool Rock and Roll Marathon from Cathy, and Wendy Rumble from Episode 29 is back [...]

2018-06-22T15:03:11+00:00 22 June 2018|

Episode 31: Rhalou Allerhand, writing about running

Episode 31: Rhalou Allerhand, writing about running Journalist and Editor, Rhalou Allerhand, has completed the treble of working at Women's Running, The Running Bug and Runners' World. I speak to her about her early career as a journalist, running and whether she's run out of things to say about it. We also hear race reviews [...]

2018-06-03T14:38:04+00:00 4 June 2018|

Episode 30: Tracy Isaacs, fit feminist

Episode 30: Tracy Isaacs, fit feminist I speak to co-author of 'Fit at Mid-Life: A Feminist Fitness Journey', Tracy Isaacs (pictured left with co-author Samantha Brennan) about all things fitness and feminism. We discuss body image, why women are pushed towards certain types of exercise and why diets are rubbish. We also hear reviews of [...]

2018-06-03T11:29:14+00:00 14 May 2018|

Episode 29: Running buggy entrepreneur, Wendy Rumble

Episode 29: Running entrepreneur, Wendy Rumble I speak to Wendy Rumble, the founder of runningbuggies.com about following her passion and her instinct and setting up her own business. She also gives me some tips on running with a buggy. Also in this episode is a review of London Marathon. Listen to podcast Download it | Listen online | Get [...]

2018-04-27T18:27:51+00:00 30 April 2018|

Episode 28: Amy Abrahams and fitness social media

Episode 28: Amy Abrahams and fitness social media Does social media make you feel good or bad about yourself? Freelance journalist Amy Abrahams joins me to talk about what fitness looks like on Instagram and how to keep it real. We also hear a review of Manchester Marathon and I answer a question from a runner [...]

2018-04-15T18:29:23+00:00 15 April 2018|

Episode 27: Moire O’Sullivan

Episode 27: Moire O'Sullivan I speak to multiple Mountain Running and Adventure Racing Champion, Moire O'Sullivan about life, training and parenthood. Her new book 'Bump, Bike and Baby: Mummy's gone adventure racing' is out now. We also hear a review of Thames Meander Half Marathon and I answer a training question about fuelling early morning [...]

2018-04-01T18:50:57+00:00 1 April 2018|