Staying active during pregnancy

Staying active during pregnancy Last year I wrote about my experience of running and staying active during pregnancy. And as I move into a new phase and look forward to returning to running in the coming months, I'm keeping true to the core principles - doing what's right for me, adapting to my changing body [...]

2017-11-15T18:25:25+01:001 February 2018|

What do you need to start running?

What do you need to start running? Running is a pretty simple activity and, despite what advertisers would have you believe, you really need very little in order to get started. Like starting anything new, it’s easy to get overwhelmed by the array of equipment on offer and use this as an excuse to put [...]

2017-11-21T15:06:06+01:0016 January 2018|