Beginners’ running groups
Taking you from 0 to 5k and beyond
- 0-5k beginners’ group
- 5k+ improvers’ group
- Finsbury Park and Hampstead Heath
Like the idea of running but find it all a bit, well, painful? It doesn’t have to be. It can be fun and it can be something you can do. Even if you struggle running for the tube, I’ll help you run 5k and more.
Running is more fun if you do it with other people. People who don’t care if you’re sweaty and red-faced or how slow you’re going. Because they’re just the same as you.
We’ll run together as a group and gradually build up our distance week after week. If you want to start running, and more importantly, start enjoying running – join us.
I have friendly, women-only 0-5k groups for complete beginners and a Improvers groups for those who want to run a bit further and work on getting faster.
Please read the FAQs page before signing up for a group.
Please read the instructions below before signing up.
This is a 10-week 0-5k course for complete beginners and those returning to running after a long break. We’ll start slowly and gradually build up the time you run for each week until you’re running 5k.
This is a 10-week course which costs £50. There is no discount/refund for sessions you can’t make.
Visit the Run Together website via the links below. You must tick the first session to pay for the course to secure your place on the course. Please tick to attend all remaining weeks whether you can attend them or not.
Finsbury Park Beginners
Starts 30 March 2019
Hampstead Heath Beginners
(Meets at Gospel Oak station)
Starts 9 April 2019
Starts Thursday 11 April, 7pm
Improvers – Finsbury Park
To be notified when new groups start, you can sign up to my email list via the box at the bottom of this page.