A belated merry Christmas

I'm not usually one to leave things to the last minute. If I have a deadline I like to give myself a day's grace by finishing early, I like to be early for trains and planes )on Christmas Eve I was actually an hour early for my train), and I posted my Christmas cards as [...]

2017-06-23T07:40:39+01:0030 December 2010|

Motivation to keep running

As dedicated as we might be to running, there are times when the last thing you want to do is put on your kit and head out the door. Races and personal bests are one way to stay motivated but bouncing from race to race with no time in between to just run for the [...]

2017-06-23T07:40:40+01:008 December 2010|
Go to Top