Capri or not capri? That is the question when it comes to summer running kit. While winter running kit is about getting the delicate balance of not being too cold when you start out but not being too hot once you get going, summer kit is more fun and has only one rule (if you're [...]
Today I had a day off and the sun was shining so I decided to go for a run at a fairly slow pace, take my time and explore. As Blogger Stats tells me that a lot of my readers live outside the UK, I thought I'd take some pictures along the way so you [...]
Looking out the window today it seems odd to be raving about how important to my running a bottle of sunscreen is. But there's not manu items that feature in my Top 10 that can protect your health quite like this one. So while I may only use it for a few months every year, [...]
To kick off the Lazy Girl Top Ten can't live without (well at least can't run without) pieces of kit is the humble cap. During the past few weeks of sunny weather I've become good friends with my new cap. It's much more practical than sunglasses for keeping the sun out of my eyes while [...]
The first week of training is now complete (hooray) and the schedule has me repeating the same mileage for Week 2 (2 miles, 5 miles and 6 miles). That should be pretty straight forward right? Wrong. There are two hurdles to tackle this week.Firstly, the 5 miles that was a 'Tempo Run' last week, for [...]